WOMEN'S EXERCISEDon't let those muscles and joints rebel! Join other women for an hour of low-impact exercises, including mild stretches and light weight lifting, designed to maintain fitness for activities of daily living. We meet every Monday and Thursday from 8:30-9:30 A.M. The cost is $1.00 per session which is contributed to the Mortgage Abatement Plan of the church. Recommended equipment is an exercise mat, or large towel, and hand weights. For more information contact the church office or Audrey Beeney.
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